Day 3-11 hour shift then I brought it

Day 3

Well I worked all day. Woke up at 8, started work at 10, ended at 9....that is a long day right? I started attempting excuses of why I shouldn't do my P90X, but I ignored them and said...Yea I gotta do it...not like I was lifting bricks and doing road construction all day. I was organizing games and helping customers. Not physically demanding work, so yea....really no excuse there.

Shoulders and Arms workout....like I said before, arm workouts are my favorite type of workout. Maybe because I have a love for Schwarzenegger and Stallone movies.

I had to do all types of different lifting with dumbbells and such which was some good stuff...I could see my fat ass arms all jiggling and stuff....kinda gross but eff' it man....that's why I am doin' it. This was one workout that I enjoyed and did a good pretty well at. Then Ab Ripper X showed up.....

Ok, I know Abs are pretty important...but damn....after and hour of arms and shoulders....my body was toast....but I sallied forth...did my best....and there ya go. At least it's not every day...if it was, I think I would be dead.

Recovery Drink and there you go

Only 3 days in and my body is destroyed....hard to walk up steps....