Thursday, July 26, 2012

Day 6? I think? Ummmm Legs and Back

Well I continue onto the next day!

I was more excited  to this after the boring Yoga (which still sucks....) but when I heard I had to do some leg work...I got worried cause of the results of my bad knee...but actually, it didn't turn out to bad.

Lots of lunges and pull ups, the thing about pull ups is that I am not getting the full stride of what a pull up should be. I am using bands for them, but i dont feel like I am getting the full effect of them. Maybe I should do an alteration?

It wasn't too bad, the worst feeling is actually in my glutes....my ass is getting toned! ha ha ha...sure why not....

I would say that my workout was fun, but I have a lot of crap on my mind right now, which really affected my performance....

maybe tonight it will be better...we'll see. I am excited to do Kenpo

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