Day 4-Yoga sucks....

Dude, I think I just suck at this thing.....well at least the Yoga part...

I did the Yoga, but honestly, Yoga is soooo damn boring.....but necessary according to Tony Horton. First of all, it is more than an hour, it is an hour and a half. When I saw that time I was like....eh, over an hour of stretching, that's not to bad. Now mind you, I had no idea what Yoga was, what it required, or anything. I am a Yoga NOOB!

Well, it was boring as hell and I pretty much hated every minute of it. It's part of the program though, so I will do it. Worst part is that this yoga mat I have it meant for traction and stabilization....well it doesn't really help when I keep SLIPPING! HOW IS THAT TRACTION?!?! Now I hear about yoga socks?!?! What the hell are those???? Why have a mat for traction when you need socks for more traction on a mat that's meant for traction?!?!?

So yea, I kept falling over, sweating, and yada yada yada.....isn't yoga supposed to be relaxing or something? I was not at all relaxed and for once in my life when it comes to exercise, I wanted to lift weights and feel like I was doing something! Ill continue to do it, but with much bitching and complaining. Oh well....

I skipped a day again, no excuse this time, and it's cause I ate a pile of food full of grease.....aka fried fish and fries....I was just so damn hungry and my eyes and stomach got the best of me....DAMMIT!!! Because of this "Bad Food," my body got tired and I fell asleep...This my friends is what bad food does to you, and here is your proof. See, if I drank my protein shake and had some fruit or white meat chicken...I would have felt energetic and could have taken on the world. It's when you eat crap, like fast food, fried food, etc, is when you body tells you, "OK, you're done, I have to work EXTRA HARD to process this crap, maybe you should rest..." That's exactly what I did, I fell asleep because my body was just so tired, from what?!? I slept in this morning, which means I had plenty of energy to go through the day! Food people! It will destroy you! Eat right and expect results!

So today is Day 5, I will report to you later today. Back to hopefully something more entertaining than stupid Yoga....I never thought I would do a Lotus Position....felt like an idiot, but whatever....